Healthy Snacks Ideas and Recipes


Popcorn contains few calories and helps you to feel full for long periods, it is also rich in useful fibers to improve digestion.

Directions to prepare

To prepare popcorn it is not required to use a lot of fat, so one tablespoonful of vegetable oil is sufficient to be added to the unpopped popcorn.

Set over high heat and shake the pan constantly back and forth until all the popcorn is done.

The Top Rated Healthy Snacks Directly from SnackNation Customers.

Delicious Oat Balls

Oats are an important nutrient that is rich in fibers and carbohydrates.


Two cups of oatmeal.

Half a cup of grated coconut.

Peanut butter or any other butter.

Nuts or Dates.

A cup of ground flax seed.

Two-thirds of a cup of crushed chocolate.

Directions to prepare

Mix all the ingredients together, then put them in the refrigerator for an hour.

Shape the mixture into walnut-size balls.

Store in a tin in the refrigerator.

Granola Bars

If you are looking for an easy to prepare and healthy snack, these delicious bars are perfect for you and your children. You can prepare this healthy snack from simple ingredients available in your kitchen.


2 cups of oatmeal.

6 tablespoons of butter.

Nuts butter.

A third of a cup of honey.

Half a cup of brown sugar.

Half a cup of raisins or chocolate.

Directions to prepare

Prepare a baking tray and line it with butter paper, then put the butter and sugar on medium heat for two minutes until the butter melts and the mixture is uniform.

Mix all ingredients together with melted butter and sugar. Pour the mixture into the baking tray, then put another piece of butter paper to cover the mixture.

Put the tray in the refrigerator for two hours to become harder.

Cut the granola into equal pieces and put them in a food storage container.

Now you have a very delicious healthy snacks for kids.

Banana Chips

One of the very healthy snacks and easy to prepare.


Banana ​​slices.

Lemon juice.

Directions to prepare

Preheat the oven to 200 degrees Fahrenheit.

Put the butter paper in a suitable tray and cover it with oil.

Soak banana slices in lemon.

Put the bananas on the tray and put them in the oven for an hour until browned, take them out of the oven, and wait for them to cool.

It can be served with yogurt, delicious strawberries or any other fruit.

Greek Yogurt With Avocado


1 cup fat-free regular Greek yogurt.

1 large peeled avocado fruit.

1/2 tablespoonful fresh lemon juice.

Directions to prepare

With a fork, mash the avocado with lemon juice until it becomes a smooth consistency, then mix the mixture with Greek yogurt and put it in the refrigerator.

Serve it with toasted slices of bread for a delicious healthy snack.

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